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Weekly Affirmations Blog | Mental Health & Wellbeing
Nurturing your mind and spirit with powerful affirmations to transform your life.

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Self Care and Mental Health

45 Affirmations Updated: 01/07/2025

Essential practices and affirmations to nurture your mental wellbeing and prioritize self-care.

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Self Love and Compassion

17 Affirmations Updated: 11/03/2024

Cultivate a deeper relationship with yourself through these transformative affirmations.

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Light My Love

1 Affirmation Updated: 09/24/2024

Illuminate your path with affirmations that awaken the light of love within you.

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Affirmations for Confidence

70 Affirmations Updated: 09/09/2023

Empower yourself with words that build unshakable confidence and self-assurance.

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Manifestation Affirmations

162 Affirmations Updated: 09/09/2023

Harness the power of your thoughts to manifest your desires and create your reality.

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Raise Your Vibration

Coming Soon

Elevate your energy and reprogram your mind with high-vibration affirmations.

Coming Soon
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About me

My mental health journey began in 2016 when I received a diagnosis of bipolar disorder. At that time, I was struggling with both my mental well-being and my physical health, as I was at my highest weight and battling the highs and lows of manic depression.

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Affirmations for Confidence

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Raise Your Vibration

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Manifestation Affirmations

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Exciting News!

We're honored to be featured for Mental Health Awareness Month on GetRedCircle's Instagram.

This is a wonderful opportunity to reach even more people with our message of positivity and mental health awareness. Link to the instagram post is here, our podcast is the top middle! What an honor!

¡Nuestro podcast en inglés ahora está disponible en español!

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