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Araceli Lemus-Carrera | Blog Author

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My body is strong and capable, even with pain.


I am learning to listen to my body and respect its limits.


Healing is a process, and I am committed to it.


I am grateful for the moments of ease and comfort.


I am worthy of love, happiness, and peace, regardless of pain.


I choose to focus on what I can do, not what I can't.


Pain is a part of me, but it does not define me.


I am resilient and can overcome challenges.


I am in control of my thoughts and reactions.


I am learning to find joy and purpose in each day.


My body is healing and strengthening every day.


I am releasing tension and allowing relaxation.


I am grateful for my body's ability to adapt and

heal.


I am patient with my body's healing process.


My body is a source of wisdom and strength.


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Thanks to this month's sponsors: Happy Mammoth and Better Help

betterhelp.com/iampod

happymammoth.com code Happiness


-Celi ❤️

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