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Araceli Lemus-Carrera | Blog Author

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I am capable of handling whatever challenges come my way.


My mental health is just as important as my physical health.


I choose to prioritize self-care and set boundaries to protect my mental well-being.


It's okay to ask for help when I need it; seeking support is a sign of strength.


I release any negative thoughts and replace them with positive affirmations.


I am deserving of love, compassion, and understanding, especially from myself.


Every day is a new opportunity for growth and self-discovery.


I trust in my own resilience and ability to overcome challenges.


I practice gratitude for the present moment and focus on cultivating a peaceful mind.


My mental health journey is unique, and I honor my progress along the way.


I release any comparison to others and embrace my own path to healing.


I choose to let go of what I cannot control and focus on what brings me peace.


I am resilient, strong, and capable of creating a life filled with joy and purpose.


I am worthy of self-compassion, kindness, and love in every moment.

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Thanks to this month's sponsors: Happy Mammoth and Better Help

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happymammoth.com code Happiness


-Celi ❤️

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